| February 2016 |
| Mon 8th: |
1105 *
|
65%
|
fat: 21.97g |
| |
protein: 46.29g |
| |
carbs: 172.58g |
|
1667*
|
 562
|
| January 2014 |
| Sun 12th: |
422 *
|
22%
|
fat: 6.74g |
| |
protein: 15.36g |
| |
carbs: 73.28g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1900 *
|
100%
|
fat: 76.51g |
| |
protein: 56.07g |
| |
carbs: 242.08g |
|
1530*
|
 370
|
| Wed 27th: |
591 *
|
31%
|
fat: 7.36g |
| |
protein: 23.36g |
| |
carbs: 114.57g |
|
1335*
|
744
|
| August 2012 |
| Thu 23rd: |
269
|
14%
|
fat: 3.98g |
| |
protein: 15.95g |
| |
carbs: 45.70g |
|
1571*
|
1302
|
| Fri 3rd: |
106 *
|
6%
|
fat: 2.28g |
| |
protein: 1.91g |
| |
carbs: 19.63g |
|
-
|
-
|
| July 2012 |
| Sun 22nd: |
596 *
|
35%
|
fat: 26.70g |
| |
protein: 17.46g |
| |
carbs: 79.12g |
|
1629*
|
1033
|
| June 2012 |
| Sun 10th: |
356 *
|
21%
|
fat: 12.60g |
| |
protein: 5.00g |
| |
carbs: 55.00g |
|
1383*
|
1027
|
| Sat 9th: |
1352 *
|
80%
|
fat: 57.33g |
| |
protein: 18.64g |
| |
carbs: 195.95g |
|
1954*
|
602
|
| Fri 8th: |
1534 *
|
90%
|
fat: 53.10g |
| |
protein: 38.97g |
| |
carbs: 228.48g |
|
1640*
|
106
|
| Thu 7th: |
707 *
|
42%
|
fat: 31.09g |
| |
protein: 20.22g |
| |
carbs: 82.50g |
|
1927*
|
1220
|
| Wed 6th: |
1873 *
|
110%
|
fat: 74.27g |
| |
protein: 45.75g |
| |
carbs: 253.81g |
|
1747*
|
126
|
| Tue 5th: |
560 *
|
33%
|
fat: 20.50g |
| |
protein: 15.46g |
| |
carbs: 77.13g |
|
1834*
|
1274
|
| Mon 4th: |
1290 *
|
76%
|
fat: 72.52g |
| |
protein: 32.20g |
| |
carbs: 130.43g |
|
1836*
|
546
|
| Sun 3rd: |
1725 *
|
101%
|
fat: 47.81g |
| |
protein: 54.56g |
| |
carbs: 268.21g |
|
2107*
|
382
|
| Sat 2nd: |
-
|
-
|
|
1395*
|
-
|
| Fri 1st: |
691 *
|
41%
|
fat: 28.49g |
| |
protein: 24.38g |
| |
carbs: 88.27g |
|
1829*
|
1138
|
| May 2012 |
| Thu 31st: |
1543 *
|
91%
|
fat: 56.47g |
| |
protein: 54.37g |
| |
carbs: 206.07g |
|
1902*
|
359
|
| Wed 30th: |
1549 *
|
91%
|
fat: 71.11g |
| |
protein: 61.29g |
| |
carbs: 160.45g |
|
1857*
|
308
|
| Tue 29th: |
1869 *
|
110%
|
fat: 53.24g |
| |
protein: 64.17g |
| |
carbs: 274.73g |
|
1729*
|
140
|
