morganmilner95's Journal, 14 February 2018

105.8 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1992 kcal

Fat: 59.26g | Prot: 63.50g | Carb: 196.87g.   Breakfast: Kirkland Signature Adult Multivitamin Gummies, Tillamook Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Atlanta Bread Company French Toast with Maple Syrup, Silk Pure Almond Milk - Original, Monterey Jack Cheese, Black Beans (Canned), Wholly Guacamole Classic Guacamole, Fried Egg, Corn Tortillas. Dinner: President Fat Free Crumbled Feta, Cache Valley Part-Skim Mozzarella Cheese, Wegmans Mushrooms, 365 Organic Marinara Pasta Sauce, Tomatoes, Onions, Reese Artichoke Hearts, Spinach, Pillsbury Classic Pizza Crust. Snacks/Other: Ghirardelli Triple Chocolate Brownies, Chocolate Rich Ice Cream, Dove Silky Smooth Dark Chocolate Promises (1), Ghirardelli Chocolate Sauce, Driscoll's Raspberries, Red Table Wine, Port Wine. more...

1350 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...