Weigh In record (no journal entry) for 06 June 2012
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179.0 lb
Lost so far: 19.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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914 kcal
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Fat: 28.34g | Prot: 50.93g | Carb: 118.60g.
Breakfast: Peanut Butter, Whole Grain 100% Wheat Mini Bagels, Splash Probiotic Juice Drink - Mango, Oikos Organic Nonfat Vanilla Greek Yogurt (4 oz), Butter , Cream (Half & Half) , Coffee. Lunch: Diet Lemonade (Large), Waffle Potato Fries (Large), Chargrilled Chicken Sandwich. more...
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2361 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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