Margarra's Journal, 14 February 2018

Weigh In record (no journal entry) for 14 February 2018
136.5 lb Lost so far: 3.7 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2018:
1145 kcal Fat: 32.71g | Prot: 66.62g | Carb: 159.08g.   Breakfast: Cafe Con Leche (with Sugar), Jenny Craig Vanilla Cream Shake, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Lunch: Jenny Craig Balsamic Dressing, Fresh Express Baby Kale & Spinach, Jenny Craig Pecan Glazed Chicken. Dinner: Jenny Craig Cheese Ravioli with Tomato Sauce. Snacks/Other: Grapefruit, Grapefruit, Jenny Craig Peanut Butter Flavor Anytime Bar. more...
losing 1.4 lb a week

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