Weigh In record (no journal entry) for 18 April 2010
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2010:
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2600 kcal
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Fat: 91.47g | Prot: 176.26g | Carb: 178.05g.
Breakfast: Fried Egg, Extra Lean Turkey Bacon, Mustard Potato Salad. Lunch: Turkey Sausage, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Vodka (90 Proof), Spinach Salad, Angus Beef Loin New York Strip Steak, Scallops, Sangria, Healthy Balance Pomegrante Blueberry Aai Juice. more...
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2506 kcal
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Activities & Exercise:
bodypump - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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