helenwalker's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
221.0 lb Lost so far: 4.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
250 kcal Fat: 5.66g | Prot: 10.82g | Carb: 45.29g.   Breakfast: Bananas, Fried Egg without Fat, ICBINB Spray, 100% Whole Wheat Bread Light. more...
steady weight

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