gv2999's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
209.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:
2026 kcal Fat: 76.82g | Prot: 66.20g | Carb: 265.33g.   Breakfast: Dried Plums, Turkey Bacon, White Corn Grits Cereal (with Salt, Cooked with Water, Enriched) , Soymilk Creamer, Bananas , Butter , Coffee. Lunch: Veggie Works Burrito. Dinner: Mild Cheddar Cheese Shredded, Chili with Beans. Snacks/Other: Cranberry Raspberry Juice, Light Soft Spread, Natural String Cheese Part Skim, Unsweetened Frozen Strawberries, Grapefruit, Puffed Rice Cake. more...
3006 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   steady weight


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