gv2999's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
209.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:
2026 kcal Fat: 76.82g | Prot: 66.20g | Carb: 265.33g.   Breakfast: Bananas , Butter , Coffee, Soymilk Creamer, Dried Plums, White Corn Grits Cereal (with Salt, Cooked with Water, Enriched) , Turkey Bacon. Lunch: Veggie Works Burrito. Dinner: Mild Cheddar Cheese Shredded, Chili with Beans. Snacks/Other: Grapefruit, Cranberry Raspberry Juice, Unsweetened Frozen Strawberries, Natural String Cheese Part Skim, Puffed Rice Cake, Light Soft Spread. more...
3006 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   steady weight


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