Weigh In record (no journal entry) for 06 June 2012
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126.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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1858 kcal
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Fat: 111.78g | Prot: 99.70g | Carb: 133.17g.
Breakfast: buckwheat groats, California Avocados, flaxseed oil, sunsweet prunes, supreme greens. Lunch: Sauteed Spinach, romaine, Ground Beef (85% Lean / 15% Fat). Dinner: frozen spinach, coconut oil, egg beater, spinach, salsa, Egg White. Snacks/Other: coconut oil, cacao nibs. more...
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gaining 0.6 lb a week
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