Weigh In record (no journal entry) for 06 June 2012
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238.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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3842 kcal
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Fat: 56.12g | Prot: 104.75g | Carb: 755.00g.
Breakfast: Oven Roasted Chicken Breast, Great Value American Cheese Slices, Bagel Thins - Everything. Lunch: Fruit Punch, High Fiber Chewy Bars - Oats & Chocolate, Jumbo Turkey Franks, Whole Wheat Bread. Dinner: Barbecue Sauce, natures own wheat sandwich rolls, Shoestrings French Fried Potatoes, Chicken Tenderloins. Snacks/Other: Tootsie Roll (Midgees), Fluffy White Homestyle Frosting Mix, Super Moist Cherry Chip Cake Mix, Jet-Puffed Marshmallows. more...
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5246 kcal
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Activities & Exercise:
Sitting - 11 hours, Housework - 30 minutes, Standing - 2 hours, Swimming (moderate) - 1 hour and 5 minutes, Elyptical - 1 hour, Sleeping - 6 hours, Resting - 2 hours and 25 minutes. more...
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gaining 1.0 lb a week
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