| April 2021 |
| Thu 1st: |
209 *
|
6%
|
fat: 16.50g |
| |
protein: 13.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2016 |
| Mon 22nd: |
1722 *
|
45%
|
fat: 62.25g |
| |
protein: 77.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Fri 19th: |
1222 *
|
32%
|
fat: 60.00g |
| |
protein: 66.05g |
| |
carbs: 98.00g |
|
-
|
-
|
| Thu 18th: |
292 *
|
8%
|
fat: 16.25g |
| |
protein: 29.25g |
| |
carbs: 9.75g |
|
-
|
-
|
| Wed 17th: |
656 *
|
17%
|
fat: 26.00g |
| |
protein: 26.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 15th: |
1170 *
|
31%
|
fat: 50.00g |
| |
protein: 31.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Tue 9th: |
1105 *
|
29%
|
fat: 63.50g |
| |
protein: 54.50g |
| |
carbs: 79.50g |
|
-
|
-
|
| Sat 6th: |
578 *
|
15%
|
fat: 14.00g |
| |
protein: 20.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
3270 *
|
86%
|
fat: 118.00g |
| |
protein: 65.00g |
| |
carbs: 485.50g |
|
-
|
-
|
| Thu 28th: |
1066 *
|
28%
|
fat: 41.54g |
| |
protein: 36.34g |
| |
carbs: 167.64g |
|
-
|
-
|
| Wed 27th: |
2725 *
|
72%
|
fat: 121.75g |
| |
protein: 68.75g |
| |
carbs: 336.50g |
|
-
|
-
|
| Tue 26th: |
3065 *
|
81%
|
fat: 92.00g |
| |
protein: 81.00g |
| |
carbs: 475.00g |
|
4107*
|
 1042
|
| Mon 25th: |
3728 *
|
98%
|
fat: 73.00g |
| |
protein: 87.50g |
| |
carbs: 682.25g |
|
-
|
-
|
| Sun 24th: |
2064 *
|
54%
|
fat: 80.14g |
| |
protein: 109.38g |
| |
carbs: 220.85g |
|
-
|
-
|
| Sat 23rd: |
2552 *
|
67%
|
fat: 92.73g |
| |
protein: 93.45g |
| |
carbs: 368.35g |
|
4457*
|
1905
|
| Fri 22nd: |
4024 *
|
106%
|
fat: 187.73g |
| |
protein: 137.45g |
| |
carbs: 436.60g |
|
-
|
-
|
| Thu 21st: |
3505 *
|
92%
|
fat: 130.45g |
| |
protein: 113.09g |
| |
carbs: 455.55g |
|
4107*
|
602
|
| Wed 20th: |
1603 *
|
42%
|
fat: 45.73g |
| |
protein: 42.95g |
| |
carbs: 222.60g |
|
-
|
-
|
| Tue 19th: |
1150 *
|
30%
|
fat: 18.50g |
| |
protein: 41.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Mon 18th: |
1580 *
|
42%
|
fat: 81.50g |
| |
protein: 55.00g |
| |
carbs: 157.00g |
|
-
|
-
|
