Weigh In record (no journal entry) for 30 May 2012
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129.0 lb
Lost so far: 4.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2012:
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1649 kcal
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Fat: 72.76g | Prot: 52.71g | Carb: 203.86g.
Breakfast: Instant Grits Original. Lunch: Sliced Jalapenos, Tomatoes, Reduced Fat Shredded Mexican Style Four-cheese Blend Cheese, Avocados, Just Lettuce, Fat Free Ranch Dressing, Grilled Chicken, Garden Spinach Herb Tortilla Wraps. Dinner: Sour Cream Side (Small), Mexican Pizza. Snacks/Other: Reduced Fat Creamy Peanut Butter, Silky Smooth Dark Chocolate Bar, Banana, Cool Ranch Tortilla Chips. more...
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1444 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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