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Dollinda
Journal
06 Jun 12
Dollinda's Journal, 06 June 2012
Dollinda's Profile
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Weigh In record (no journal entry) for 06 June 2012
157.5 lb
Lost so far:
7.0 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2012:
818 kcal
Fat: 28.96g | Prot: 39.36g | Carb: 131.76g.
Breakfast:
BLUEBERRIES, Fiber One.
Lunch:
Feta Cheese, wheat bread, balsalmic dressing, lettuce salad.
Dinner:
ham and bean soup.
more...
2303 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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