Weigh In record (no journal entry) for 06 June 2012
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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685 kcal
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Fat: 34.13g | Prot: 31.99g | Carb: 60.67g.
Breakfast: Veggie Breakfast Sausage Patties, goat cheese, egg, extra large. Lunch: Avocados, Sushi Nori Roasted Seaweed, Sushi Rice, Classic Vinaigrette, Boiled Egg. more...
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losing 1.1 lb a week
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