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RedMarrow's Journal, 24 May 2012
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Weigh In record (no journal entry) for 24 May 2012
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212.0 lb
Lost so far: 8.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1408 kcal
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Fat: 92.00g | Prot: 36.50g | Carb: 110.50g.
Breakfast: Kielbasa, Bloomin' Onion. Snacks/Other: All Natural Superfood 100% Juice Smoothie - Green Machine (Naked Juice). more...
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on diet RedMarrow's own diet
gaining 1.4 lb a week
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