kschn's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
202.0 lb Lost so far: 3.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
485 kcal Fat: 18.57g | Prot: 22.10g | Carb: 55.28g.   Breakfast: non-dairy creamer meijer, coffee, Light Italian Dressing, Large Egg, White Bread, Red Hot Sauce. Lunch: Natural Mozzarella String Cheese, spartan milk, Applesauce, Meijer Low Fat Vanilla Yogurt, Rollin' Oats Old Fashioned Oats. more...
gaining 0.2 lb a week

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