Weigh In record (no journal entry) for 13 February 2018
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107.4 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1000 kcal
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Fat: 39.66g | Prot: 61.56g | Carb: 99.72g.
Breakfast: Рот Фронт Конфеты Батончики, Салат Крабовый, Картофель Тушеный с Мясом. Lunch: Куриная Грудка Отварная, Рис Вареный. Dinner: Epica Йогурт Кокос-Ваниль, Красное Яблоко. more...
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losing 2.1 lb a week
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