JamieUSM's Journal, 06 June 2012

yeah!!
151.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
2615 kcal Fat: 86.55g | Prot: 84.65g | Carb: 381.58g.   Breakfast: Special K Fruit & Yogurt Cereal, Organic Fat Free Milk. Lunch: Qdoba Craft-Two Nachos, Coca-Cola Classic (Cup), Light Lemonade, Craft Two Mexican Gumbo. Dinner: 100% White Grape Cherry Juice, Velveeta Shells & Cheese 2% Milk Cheese, Turkey & Cheese Sandwich. Snacks/Other: Chocolate Syrup, Frozen Custard (Kids), Hawaiian shaved ice, Spree Candy Chewy. more...
losing 7.0 lb a week

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