Weigh In record (no journal entry) for 06 June 2012
|
217.0 lb
Lost so far: 34.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2012:
|
836 kcal
|
Fat: 18.36g | Prot: 46.05g | Carb: 131.20g.
Breakfast: Mocha Frappuccino (Bottle), Fresh Fruit Plate (No Dip). Lunch: Cottage Cheese (Lowfat 2% Milkfat), Sun Chips Harvest Cheddar (Package). more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caradina's weight history
|