mrwally's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
189.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
340 kcal Fat: 5.00g | Prot: 23.00g | Carb: 50.00g.   Breakfast: Chocolate Milk, 2% Cottage Cheese, Pineapple Tidbits. more...
losing 2.8 lb a week

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