Weigh In record (no journal entry) for 12 February 2018
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223.0 lb
Lost so far: 30.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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324 kcal
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Fat: 9.19g | Prot: 49.44g | Carb: 12.99g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Chili. Dinner: Premier Nutrition High Protein Shake - Chocolate. more...
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steady weight
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Rebecca1705's weight history
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