Weigh In record (no journal entry) for 06 June 2012
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148.8 lb
Lost so far: 58.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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2702 kcal
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Fat: 123.30g | Prot: 96.67g | Carb: 304.84g.
Breakfast: Mini Zwieback Müsli (mit Dinkelmehl), Birnen. Lunch: Salat Weichkäse & Oliven mit Joghurt-Dressing, Apfel, Weich Gekochtes Ei, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Garnelenspieße Sweet Chili, Paprika, Weiße Champignons (Gebraten). Snacks/Other: Zwiebel Kracher, Marshmallows, Cashewkerne Ungesalzen, Infinity Chocolate, Pflaume in Madeira, Madagaskar 46% Edelcacao. more...
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losing 1.5 lb a week
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