poordory's Journal, 12 February 2018

Weigh In record (no journal entry) for 12 February 2018
87.5 lb Lost so far: 7.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2018:
1669 kcal Activities & Exercise: Studying - 6 hours, Dance (square dancing) - 2 hours, Abdominal (Sit Ups) - 10 minutes, Washing Dishes - 20 minutes, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
gaining 4.6 lb a week

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