Weigh In record (no journal entry) for 05 June 2012
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345.4 lb
Lost so far: 12.6 lb.
Still to go: 145.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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2420 kcal
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Fat: 94.89g | Prot: 84.92g | Carb: 317.12g.
Breakfast: Malt o Meal Golden Puffs Sweetened Puffed Wheat Cereal, Orange Juice, Pineapple Juice. Lunch: Vanilla Pudding Cup, Pepsi Free, Polar Kippered Snacks, Hard Boiled Egg. Dinner: Hersheys With Almonds, Boneles Top Round Steak, Walmart Russet Potato's, Sour Cream, Butter, Pepsi Free. Snacks/Other: Twizzler Straberry Licorice, Northland Pomegranate Juice. more...
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gaining 2.8 lb a week
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