Weigh In record (no journal entry) for 05 June 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2012:
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1307 kcal
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Fat: 40.86g | Prot: 70.79g | Carb: 162.18g.
Breakfast: Cantaloupe Melons, Strawberries, Boiled Egg. Lunch: Lettuce, Sweetened Green Tea, Bacon, Mayonnaise, Tomatoes, Whole Wheat Bread. Dinner: Chocolate Puddings (Dry Mix, with 2% Milk), Mixed Salad Greens, Jasmine Rice, Salmon. more...
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losing 4.9 lb a week
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