Weigh In record (no journal entry) for 12 February 2018
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199.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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665 kcal
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Fat: 55.09g | Prot: 30.57g | Carb: 11.19g.
Breakfast: Coffee, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Kroger Fat Free Half & Half, Keto Bagel. more...
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gaining 5.6 lb a week
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