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Angry - gained a pound. Signing back up with the gym on my way home. We went to the circus and stayed overnight in a hotel - terrible eating habits on the road. :(
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155.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2018:
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1007 kcal
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Fat: 36.93g | Prot: 40.93g | Carb: 127.04g.
Breakfast: Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Hashbrown Casserole. Lunch: Kroger Deli Thin Sliced Colby Jack Cheese, Private Selection Sugar Free 100% Whole Wheat Bread, Kroger Deli Thin Sliced Roast Beef, Spinach Tortellini Soup. Snacks/Other: Girl Scout Cookies Thin Mints. more...
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2831 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Cardio - 20 minutes, Pedalling - 30 minutes, Cooking - 30 minutes, Housework - 1 hour, Sitting - 3 hours, Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Shopping - 20 minutes, Sleeping - 7 hours, Resting - 1 hour and 45 minutes. more...
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gaining 1.8 lb a week
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