kliffimaus's Journal, 06 June 2012

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Weigh In record (no journal entry) for 06 June 2012

168.9 lb Lost so far: 5.7 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:

809 kcal

Fat: 16.28g | Prot: 79.06g | Carb: 90.61g. Breakfast: Almased mit Wasser. Lunch: Almased mit Wasser. Dinner: Süß Sauer Soße mit Annanas, Riso Parboiled Integrale, Hähnchen Geschnetzeltes Vossko. Snacks/Other: Apfel. more...

1946 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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kliffimaus's Journal, 06 June 2012

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