aaesme's Journal, 05 June 2012

Starting 3 day Dr. Perricone diet which is basically an anti inflammatory diet, no sugar, breads etc. to help clear out my skin .. Today is day one was relatively easy to go without sugar, im glad. :)
133.8 lb Lost so far: 16.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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