tunderwood2010gmail.com's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
248.3 lb Lost so far: 57.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
2626 kcal Fat: 91.68g | Prot: 179.17g | Carb: 280.02g.   Breakfast: Big 100 Meal Replacement Bar - Chocolate Chip Cookie Dough, 100% Cranberry Juice, Berries, Banana, AST VP2, Organic Extra Virgin Coconut Oil. Lunch: Smoked Turkey Breast, #12 Beach Club. Snacks/Other: Big 100 Meal Replacement Bar - Chocolate Chip Cookie Dough. more...
losing 11.2 lb a week

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