Weigh In record (no journal entry) for 05 June 2012
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114.8 lb
Lost so far: 16.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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483 kcal
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Fat: 5.76g | Prot: 48.92g | Carb: 63.98g.
Breakfast: Raspberries , Total 0% Greek Yogurt with Blueberry Acai, Strawberries , Blueberries . Dinner: Fish and Vegetable Soup (Sopa De Pescado), Mixed Salad Greens. Snacks/Other: Fuji Apples. more...
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losing 14.0 lb a week
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