Weigh In record (no journal entry) for 05 June 2012
|
158.7 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2012:
|
2325 kcal
|
Fat: 83.43g | Prot: 240.02g | Carb: 106.16g.
Breakfast: Low Fat American Cheese, Iced coffee. Lunch: 250g steak, hot chips. Dinner: milk, mash potato, steak, steak. Snacks/Other: protein shake, lamb, Crackers, chicken an corn soup, canned tuna. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
damien198's weight history
|