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damien198's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Mon 11th: 1160 * 34%
fat: 23.64g
|
protein: 88.96g
|
carbs: 144.14g
- -
Fri 8th: 1758 * 52%
fat: 76.53g
|
protein: 119.93g
|
carbs: 148.54g
- -
Thu 7th: 1858 * 55%
fat: 55.25g
|
protein: 164.46g
|
carbs: 182.58g
- -
Wed 6th: 2709 * 80%
fat: 64.94g
|
protein: 331.61g
|
carbs: 186.88g
- -
Tue 5th: 2325 * 68%
fat: 83.43g
|
protein: 240.02g
|
carbs: 106.16g
- -
Mon 4th: 1052 -
fat: 41.48g
|
protein: 52.21g
|
carbs: 118.59g
- -

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