evolfi's Journal, 05 June 2012

282.2
282.2 lb Lost so far: 0 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
744 kcal Fat: 25.93g | Prot: 45.76g | Carb: 83.35g.   Lunch: White Pita Bread, olive oil, tomatoes, Cucumber (Peeled), salmon. Snacks/Other: Total 0% Greek Yogurt with Blueberry, chocolate croissant. more...
losing 22.4 lb a week

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