Weigh In record (no journal entry) for 05 June 2012
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150.6 lb
Lost so far: 9.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1251 kcal
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Fat: 55.50g | Prot: 53.64g | Carb: 136.67g.
Breakfast: Trader Joe's Organic Whole Wheat & Corn Flour Tortilla, Deli Classic Coleslaw, Morehouse Prepared Horseradish, Best Foods Mayonnaise, Oscar Mayer Delifresh Rotisserie Seasoned Chicken Breast. Lunch: Red Bell Pepper, Laughing Cow French Onion Cheese Wedge, Wasa Crispbread Sesame, banana. Dinner: non fat milk, Light Thousand Island reduced fat dressing, Mild Cheddar Cheese Shredded, Smart Ground, Sliced Black Olives, Fritos Lightly Salted Corn Chips, kidney beans, iceberg lettuce, avocado, tomato. more...
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gaining 2.1 lb a week
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