brittalucie's Journal, 12 February 2018

Weigh In record (no journal entry) for 12 February 2018
174.8 lb Lost so far: 3.7 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2018:
944 kcal Fat: 25.03g | Prot: 40.22g | Carb: 137.76g.   Breakfast: Banane. Lunch: Milbona Skyr Pur, Vitakrone Bulgur Salat Classic. Dinner: Lätta Halbfettmargarine, Schwarzwälder Schinken, Graubrot. Snacks/Other: Chupa Chups Lollipop. more...
losing 0.2 lb a week

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