| December 2019 |
| Fri 20th: |
1289 *
|
92%
|
fat: 50.09g |
| |
protein: 47.89g |
| |
carbs: 158.86g |
|
-
|
-
|
| August 2018 |
| Wed 22nd: |
-
|
-
|
|
2472*
|
-
|
| Thu 2nd: |
1266 *
|
106%
|
fat: 50.73g |
| |
protein: 55.83g |
| |
carbs: 147.37g |
|
1895*
|
 629
|
| Wed 1st: |
1605 *
|
134%
|
fat: 44.69g |
| |
protein: 99.60g |
| |
carbs: 197.91g |
|
3039*
|
1434
|
| July 2018 |
| Tue 31st: |
1302 *
|
108%
|
fat: 23.58g |
| |
protein: 80.89g |
| |
carbs: 186.11g |
|
-
|
-
|
| Mon 30th: |
1160 *
|
97%
|
fat: 46.80g |
| |
protein: 28.56g |
| |
carbs: 158.08g |
|
2372*
|
1212
|
| Sun 29th: |
1362 *
|
114%
|
fat: 57.29g |
| |
protein: 61.73g |
| |
carbs: 149.15g |
|
2372*
|
1010
|
| Fri 27th: |
1271 *
|
106%
|
fat: 44.99g |
| |
protein: 29.76g |
| |
carbs: 183.69g |
|
-
|
-
|
| Thu 26th: |
904 *
|
75%
|
fat: 38.92g |
| |
protein: 30.18g |
| |
carbs: 105.72g |
|
-
|
-
|
| Wed 18th: |
1188 *
|
99%
|
fat: 64.37g |
| |
protein: 64.64g |
| |
carbs: 89.21g |
|
-
|
-
|
| Tue 17th: |
1221 *
|
102%
|
fat: 37.24g |
| |
protein: 58.25g |
| |
carbs: 162.15g |
|
-
|
-
|
| Mon 16th: |
1374 *
|
114%
|
fat: 42.62g |
| |
protein: 57.74g |
| |
carbs: 194.25g |
|
-
|
-
|
| Sun 15th: |
1475 *
|
123%
|
fat: 69.11g |
| |
protein: 69.08g |
| |
carbs: 140.99g |
|
-
|
-
|
| Sat 14th: |
1219 *
|
102%
|
fat: 32.74g |
| |
protein: 77.01g |
| |
carbs: 116.70g |
|
-
|
-
|
| Fri 13th: |
1356 *
|
113%
|
fat: 42.34g |
| |
protein: 101.59g |
| |
carbs: 125.24g |
|
2317*
|
961
|
| Thu 12th: |
1312 *
|
109%
|
fat: 34.79g |
| |
protein: 60.83g |
| |
carbs: 190.80g |
|
-
|
-
|
| Wed 11th: |
1243 *
|
104%
|
fat: 27.97g |
| |
protein: 56.13g |
| |
carbs: 188.55g |
|
-
|
-
|
| Mon 9th: |
1322 *
|
110%
|
fat: 64.81g |
| |
protein: 64.65g |
| |
carbs: 119.70g |
|
-
|
-
|
| Sat 7th: |
1275 *
|
106%
|
fat: 43.05g |
| |
protein: 49.84g |
| |
carbs: 166.76g |
|
-
|
-
|
| Fri 6th: |
1204 *
|
100%
|
fat: 45.35g |
| |
protein: 64.28g |
| |
carbs: 134.89g |
|
-
|
-
|
| Thu 5th: |
1208 *
|
101%
|
fat: 41.04g |
| |
protein: 34.97g |
| |
carbs: 153.11g |
|
-
|
-
|
