lupaaa timbang pagi ini...udh keburu minum sebotol hahahaha...tp mengingat apa yg dimakan kmrn mah...pasti naik kayaknyaaa wakakaakak
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134.9 lb
Lost so far: 3.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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908 kcal
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Fat: 12.23g | Prot: 24.11g | Carb: 184.55g.
Breakfast: Zee Multigrain Cereal Bar, Water. Lunch: Sari Roti Roti Tawar, Fuji Apples. more...
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steady weight
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Comments
Sunday brunch is finished. Time for both of us to get serious.
11 Feb 18 by member: Willie Gallacher
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Yupppssss...time to get back on track...lets break the 60...
12 Feb 18 by member: Ami Gallacher
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Ami Gallacher's weight history
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