Weigh In record (no journal entry) for 11 February 2018
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185.6 lb
Lost so far: 10.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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799 kcal
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Fat: 36.19g | Prot: 43.14g | Carb: 74.38g.
Breakfast: Sweet'N Low Sweet'n Low, Coffee. Lunch: Monster Beverage Java Monster Loca Moca, Lance Toasty Crackers with Real Peanut Butter. Dinner: McDonald's Premium Bacon Ranch Salad with Crispy Chicken. more...
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steady weight
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