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I think I see onderland on the horizon!
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223.0 lb
Lost so far: 30.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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393 kcal
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Fat: 9.05g | Prot: 64.67g | Carb: 16.14g.
Breakfast: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Coburn Farms Almond Milk Unsweetened, Swiss Miss Sensible Sweets Light Hot Cocoa Mix. more...
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losing 1.0 lb a week
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