Weigh In record (no journal entry) for 11 February 2018
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220.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2018:
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2588 kcal
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Fat: 104.73g | Prot: 96.55g | Carb: 329.76g.
Breakfast: Del Monte Banana, 310 Nutrition 310 Strawberry Shake, Publix 1% Lowfat Grade A Milk. Lunch: Mayfield Fudge Bars, Mayfield Fudge Bars, Mayfield Chocolate Chip Cookie Dough Ice Cream, Hellmann's Real Mayonnaise, Boar's Head Pastrami Cap-Off Top Round, Pepperidge Farm Whole Grain 15 Grain Bread. Snacks/Other: Peter Pan Creamy Peanut Butter, Quaker Rice Cakes - Caramel Corn, Quaker Popped Rice Crisps - Caramel Corn, Peter Pan Creamy Peanut Butter, Pound Cake, Strawberries with Sugar, Publix Light Sour Cream, Breakstone's All Natural Salted Butter, Baked Potato (Peel Not Eaten). more...
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2389 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours. more...
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steady weight
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