Cassiefats's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
139.4 lb Lost so far: 5.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
503 kcal Fat: 5.02g | Prot: 30.70g | Carb: 89.36g.   Lunch: grapefruit. Dinner: alaskan halibut, watermelon, Brown Rice. more...
losing 5.1 lb a week

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