Weigh In record (no journal entry) for 05 June 2012
|
201.0 lb
Lost so far: 33.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2012:
|
1955 kcal
|
Fat: 58.42g | Prot: 93.07g | Carb: 279.15g.
Breakfast: Clif white macademia, coffee, Banana. Lunch: cracker barrel sharp, Premium smoked turkey, Yellow mustard, Sara Lee 45. Dinner: Andouille Sausage, Zatarain's Red Beans And Rice. Snacks/Other: Dreyer's slow churned french vanilla, Dreyer's fruit bar. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dbargatz's weight history
|