Weigh In record (no journal entry) for 05 June 2012
|
228.0 lb
Lost so far: 25.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2012:
|
1810 kcal
|
Fat: 74.73g | Prot: 80.94g | Carb: 223.36g.
Breakfast: Banana. Lunch: Cheesecake, Green Beans, Mashed Potatoes, Herb Crusted Chicken. Dinner: Guacamole with Tomatoes, 100% White Corn Bite Size Tortilla Chips, Tuscan Bread, Turkey Bacon, Deli fresh slow roasted turkey breast, Avocado, Tomatoes. Snacks/Other: Chobani Black Cherry Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KarMark03's weight history
|