Weigh In record (no journal entry) for 05 June 2012
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386.4 lb
Lost so far: 58.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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1059 kcal
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Fat: 52.44g | Prot: 56.70g | Carb: 93.72g.
Breakfast: Dennis's Green Tea, Water, kirkland bacon, kirkland real egg. Lunch: Dennis's Great Value Thinly Sliced Roast Beef, kirkland cheese, Cantaloupe Melons, watermellon, franz Double Fiber, Light Mayonnaise, MUSTARD. Dinner: bertolli garlic alfredo, great value penne, kirkland stir fry, Italian Style Beef Meatballs. more...
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5484 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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