Start Weight:(27 Jan 10) 445.0 lb
Current Weight:(14 Jun 14) 393.2 lb
Goal Weight:370.0 lb
following: founder22's own diet
performance: losing 1.8 lb a week

FatSecret member since: 27 Jan 10

founder22's Weight History

founder22's Buddies

Helen Pedersen
last weighin: gaining 0.3 lb a week Up
founder22 has 1 buddy

founder22's Cookbook

cals: 19kcal | fat: 0.15g | carbs: 3.61g | prot: 0.98g
Seasoned Zucchini
Make a simple, healthy side-dish from leftover zucchini.
cals: 101kcal | fat: 2.17g | carbs: 18.49g | prot: 4.27g
Sweet Corn Soup
A simple low calorie delicious sweet corn soup.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 127kcal | fat: 3.47g | carbs: 22.42g | prot: 2.43g
Zucchini and Potato Soup
Quick and easy zucchini soup.
cals: 111kcal | fat: 3.53g | carbs: 18.37g | prot: 4.20g
Seasoned Tomato Soup
A lovely soup during a cold night.
view complete cookbook

Other Related Links


founder22's journal

26 March 2012

Vegtable beef soup was 66 oz and serving size is oz
on diet founder22's own diet  

founder22's Recent Food & Exercise

founder22's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

founder22's Recent Activity

founder22's Own Activity

No recent activity.

founder22's Buddies

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Other Member Diet Recent Activity

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Tassos67 updated their Food Diary.