Weigh In record (no journal entry) for 05 June 2012
|
175.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 June 2012:
|
1321 kcal
|
Fat: 24.02g | Prot: 45.07g | Carb: 237.75g.
Breakfast: Organic Honey Crunch n Oats, uncle sam, Coffee (Brewed From Grounds), non fat milk, cheerios, jam, Whole Wheat English Muffin. Lunch: wheat saltines, Tomato soup trader joe's, french toast bagel, panera. Snacks/Other: clif kid zbar s'mores. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peschels's weight history
|