robert4's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
272.6 lb Lost so far: 55.6 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
747 kcal Fat: 37.59g | Prot: 41.53g | Carb: 63.06g.   Breakfast: Peanut Butter M&M's, Granny Smith Apples, 100% Whole Grain Wheat Thins Baked Snack Crackers, Pork Chop. more...
losing 0.1 lb a week

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