jsmith20's Journal, 05 June 2012

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Weigh In record (no journal entry) for 05 June 2012

187.4 lb Lost so far: 15.6 lb. Still to go: 12.4 lb. Diet followed reasonably well.

losing 4.2 lb a week

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after 1m of no deserts or sweets to speak of...ate foods with limited sugar, but no snacks or deserts that were "sugary foods". Plus a couple days of fasting mixed in there too.

05 Jun 12 by member: jsmith20


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jsmith20's Journal, 05 June 2012

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