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Started feeling stronger and more alert yesterday after lunch. I drank a lot of water, and I am starting to feel hydrated again. I was able to catch up on work and today things should be back to normal. I really can't wait to be recovered enough to exercise. I might try Zumba on my Kinect tonight just to see what I can endure.
Dinner was larger than what I usually fix because I was trying to incorporate more vegetables. I am not sure if I am eating the correct amount of chicken, so I am going to weigh what I have before eating it tonight. The package said it was 428g so if I divide that in half its only 217g and I am supposed to have 300g. It feels like I am eating too much of it.
I brought lunch today so that is going to save me a couple of bucks at the salad bar. I might go for a walk around the office park since I don't have to go anywhere today.
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