Weigh In record (no journal entry) for 05 June 2012
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342.4 lb
Lost so far: 0 lb.
Still to go: 162.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1523 kcal
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Fat: 59.95g | Prot: 87.54g | Carb: 167.86g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Low Fat Ranch Dressing, Grape Tomatoes, Cucumber (with Peel), Broccoli, Kalamata Olives, Mixed Salad Greens, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Kraft Deluxe Four Cheese Macaroni & heese, Chicken Franks, Wheat Bread, Crispy Sauerkraut. more...
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losing 12.6 lb a week
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kfeingold's weight history
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